I will go with what is best for me! Science and the medical community have not always been right. I know of many examples in my own life where the doctors were wrong. I had to use my instinct to know to look elsewhere, and I was finally helped!
Another example would be the death of George Washington who was bled to death by doctors thinking they were getting rid of poisons in the blood.
I will never follow blindly what the medical community or the govt. tells me. I do my own research. You sent me an article, but I could send you others stating the opposite.
But yet you are willing to blindly follow a modern day snake oil salesman?
http://www.quackwatch.com/11Ind/mercola.html