[Rodamala]

One of the philosophies I use is "Eat real food"... You will note that your mom's diet doesn't include Doritos (red dye), Diet Pepsi (Aspartame), and Margarine (soybean oil).

Soy, is not fit for human consumption, and has compounds that mimic female reproductive hormones (called Phytoestrogens) and absolutely have no business being in foods that men consume, but try going to the grocery store and buying any manufactured food that doesn't contain soy. It's a challenge...

Fresh fruits and vegetables when in season... Raw, unpasteurized dairy products, Meat, Fish, Poultry, Eggs... whole wheat bread... this is real food.

[Mase]

You will note that your mom's diet doesn't include Doritos (red dye), Diet Pepsi (Aspartame), and Margarine (soybean oil).

Good grief. Consuming these things in moderation isn't harmful in any way. These are just more nonsensical scares foisted on an ignorant public by people who know scaring the public can generate lots of money and power.

Soy, is not fit for human consumption, and has compounds that mimic female reproductive hormones (called Phytoestrogens)

I don't think you understand enough about soy and phytoestrogens, otherwise you wouldn't be so fearful. The people of Guam consume more soy per capita than anyone else in the world, and they still enjoy the longest life span of any people on earth.

Raw, unpasteurized dairy products...

Yup, nothing says good health and long life like a warm glass of pathogen ridden raw milk, or cheese rampant with listeria.