My kids (five and two) eat avocados, whole oatmeal with cinnamon, asparagus, sweet potatoes, steak, salmon, cashews, and black bean soup, just to name a few. I bake them sourdough and rosemary foccacia. The jam on their PB&Js is made from berries they helped me pick. I don’t need Mooch to tell me how to feed, or suggest ways to feed, my children. She can blow it out her two ax handles wide a$$. Also, I don’t buy Big Govs food pyramid either. Since we cut out refined carbs and increased our fat intake, we haven’t really had to watch our weight. Of course exercise is still a must. Shove it Mooch! It should all fit up there!