You are correct. I have found that when I eat more protein, green vegetables and less carbs, I am satisfied with less food and I have more energy. It takes a while for my body to adjust to this diet but it is good for me.
>You are correct. I have found that when I eat more protein, green vegetables and less carbs, I am satisfied with less food and I have more energy. It takes a while for my body to adjust to this diet but it is good for me.<
I’ve gone from a size 16 to a size 4 and I feel great. I’ve got no complaints, that’s for sure.