[acapesket]

I would up that dose of D3 to 10,000 i.u. per day, plus Vitamin K2 helps you to uptake the D.
This statement is NOT brought to you by the Centers for Disease Creation.

[laplata]

I would up that dose of D3 to 10,000 i.u. per day, plus Vitamin K2 helps you to uptake the D.

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Great advice.

I take 10,000 iu D3 per day. How much Vitamin K2 should one take with that much D3?

Thanks