I like to use track and field events as comparisons as times and distances can be recorded very accurately.
As an example, back in the 70s I was on a college track team. We had four Sprinters who could run 10.4 or faster for the 100 meters. Only one was a world class sprinter.
All four of us could have beaten the current world record for women. If not for a single woman, Florence Griffith-Joyner, we could have beaten them all easily.
Same for the weight events etc.
Now one of our sprinters really was world class but the rest of us were just very good college sprinters. We were nothing like as elite as Seal team 6 members.
That should make it pretty easy to understand.
I object to women serving as a SEAL, but women already serve in different capabilities in JSOC and are capable of performing various task that men do.
All women know this subconsciously, but most liberal women just refuse to give up the notion of ruling the world. Control, control, control. From the day of the apple. For me, swimming into muck is totally unacceptable (unless it was to save my son who was playing in it).