Church Town Hall for Trump tomorrow @DiamondandSilk @pastormarkburns @realDonaldTrump #TrumpTrain #ChurchTownHall
Slow loss is good, I have always had success with Weight Watchers but it is hard to get started on. Portion sizes are my nemesis, otherwise we eat very healthy...
Church Town Hall for Trump tomorrow @DiamondandSilk @pastormarkburns @realDonaldTrump #TrumpTrain #ChurchTownHall
Look up after Sarah Hallberg. IU Health. Arnett Clinic
Actually got her name from FR. But she isn’t far from me. She has many videos on FB. Very informative.
She works with diabetic. ( gets them off insulin) and extreme obese). It is not difficult to follow her diet. She allows some cheating.
No white potatoes. No refined sugars. Honey , maple syrup OK. No Grains. Or at least limited.
My belly is almost gone. Beer belly is a grain issue weight watchers is taking on some the diet but not enough to keep one going. Hers takes away cravings