[Skip Ripley]

Ok, I've heard you discuss what you don't believe in from a dietary standpoint. What DO you believe in specifically. You stated 20% fat and that is too low for me. I'm more of a 30% fat, 50%-60% protien, 10-20% clean carb guy. I'd rather sacrifice carbs for protien, since my body can make it's own glucose if it has to...

I must stress that the fats I try to include are CLEAN. I don't eat bacon, sausage, fatty red meat or pork. I don't use margarine or like products.. I eat fatty fish, Flax oil in my protien shakes and some nuts.

[Senator Pardek]

I'm more of a 30% fat, 50%-60% protien, 10-20% clean carb guy

If more people followed that, we'd have healthier people. My "20% figure" was the minimum. I'm anti-fat - not pro-carb.