Free Republic
Browse · Search
News/Activism
Topics · Post Article

To: Dana113
The fact is that Atkins has never claimed that one can lose weight on 37 grams of carbs, nor does he recommend a 1000 a day calorie diet

That's not quite true. In the newer edition of his book, he has a chapter for people who fail to lose any weight on induction. For those people he prescribes IIRC one week of a 1,000-calorie diet with 90% of calories from fat and 10% from protein, to be followed by a week of 1,200 daily calories (same makeup), followed by induction. He warns that short-term diet is dangerous for people whose metabolism isn't so out-of-whack as to require it, but states that it will help jump-start weight loss in the few people for whom induction by itself does not work.

419 posted on 03/04/2003 12:32:47 AM PST by supercat (TAG--you're it!)
[ Post Reply | Private Reply | To 325 | View Replies ]


To: supercat
We were discussing a study in which the subjects were on a 1000 calorie diet with 37 grams of carbs. There is no place that Atkins recommends such high carbs, not even the Fat Fast. So yes, it is true what I said.

421 posted on 03/07/2003 3:47:09 PM PST by Dana113
[ Post Reply | Private Reply | To 419 | View Replies ]

Free Republic
Browse · Search
News/Activism
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson