[linn37]

Would love to find low carb breads. I use corn tortillas one tortilla has 11 carbs and you can put just about anything in it.

[Mean Daddy]

Try eBay or Atkins website www.atkinscenter.com. Their sourdough and rye is pretty good. Also look for Ketogenics brand bread. About 3-5 net carbs per slice.

[chicagolady]

go on the web look for synery low carb foods in California
their donuts are good

[drdemars]

got to http://www.latortillafactory.com for 3 gram delicious tortillas.

[Lil'freeper]

Would love to find low carb breads.

I've tried a few- prepared and mixes. They all tend to be heavy on the soy flour and gluten giving them an unusual flavor and a rubbery consistency. We gave up and will simply wait until we are well established in maintainence to occassionally splurge on real whole-grain stuff.

[Inspectorette]

Would love to find low carb breads.

I found low-carb bread at the health food store. It's only 4 carbs a slice, and it's pretty tasty. The slices aren't as big as a slice of regular bread, but it does fill that void. The brand name is Good Life.

[Lanza]

HEB grocery has low carb tortillas that are wonderful. After fiber is taken out, they are only 3 carbs. They have a green onion flavored one. Excellent.

Atkins is the only way I have ever lost weight. I started in 1997, lost 25 pounds, and have kept it off until this past year (started eating major carbs and junk again and crept up 15 pounds). I am back on and lost 5 pounds the first week. Ten more to go.

My energy level goes through the roof on Atkins too.

[Pining_4_TX]

Nature's Own brand has come out with a lower carb bread that is called "reduced carb", or something like that. I haven't seen it here in OK, but friends of mine buy it in Houston.

BTW, you're not really mean, are you? :)

[varina davis]

Would love to find low carb breads.

We're tried a variety of brands and they all taste like sawdust. I make my own 7-grain bread (bread machine) which has lower carb content than most commercial brands and tastes terrific.

[jennyp]

Would love to find low carb breads. I use corn tortillas one tortilla has 11 carbs and you can put just about anything in it.

Pining_4_TX mentioned Nature's Own "Reduced Carbohydrate Premium Wheat" bread. I haven't tried it - it's not available up here in Washington, only in the South - but it's getting a lot of buzz at the low-carb newsgroup & in message boards. One slice has 2gm protein/5gm net carbs (total minus fiber.

Myself, being in maintenance, get one of these breads when I get the urge for bread, which is once in a while:

• Oroweat Master's Best Three-Seed, at 4/11 (4gm protein, 11 gm non-fiber carbs) and
• Oroweat Master's Best Winter Wheat at 4/12.

Standard breads, IIRC, have something like 16gm or more carbs per slice, and 2 or 3gm protein.

[Mamzelle]

Nature's Own reduced carbohydrate bread, available at WalMart, 5g impacting per slice. WalMart also carries reduced carb ice cream. I like the almond-chocolate.

[Giddyupgo]

I've been on Atkins for 8 months.....and there is bread you can eat. It's "Nature's Own Reduced Carbohydrate". I found this on the Everything Atkins Message board.