To: Lee'sGhost
Breakfast is the hardest, and I don't have time for cooking, eggs or otherwise. Any good (tasting) breakfast suggestions that aren't broccoli?I split the week between these (in descending order of frequency):
- Sugar-free yogurt. All Kroger's stores (includes Fred Meyer, QFC, Fry's, & a whole bunch more) sell a yummy line of sugar free yogurt. One 6oz. container has 9 protein & either 16 carbs or almost none if you assume, as I do, that the lactose all got turned into lactase by the bacteria. Plus I sprinkle on a lot of wheat germ (4/4 per 2 tbsp) or some plain puffed wheat (1/5 per 1/2c.) for some mouth-feel variety.
- Cottage cheese. Different brands taste very different. (I prefer Fred Meyer/Kroger & HATE Safeway's.)
- Hard boiled eggs. Use eggs that are several days old before you boil them, so the shell separates a lot easier.
- Eggs & Spam/Bacon/Sausage. Best appetite suppressor of the bunch.
- Atkins bars. They're great in a pinch. (We also split one for after-dinner dessert.)
211 posted on
03/17/2003 6:02:33 PM PST by
jennyp
(http://lowcarbshopper.bestmessageboard.com)
To: jennyp
Eggs and s/b/s? Is prepackaged? Sounds great.
212 posted on
03/17/2003 6:30:42 PM PST by
Lee'sGhost
(Peace is good. Freedom is better.)
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