[Cooter]

Eggs and s/b/s? Is prepackaged? Sounds great.

I buy frozen scrambled egg patties and sausage patties from WalMart. They are fully cooked and can be heated in the microwave. Add two slices of Atkins bread and some cheese and you've got a quick low-carb Egg McMuffin.

[Lee'sGhost]

Cool. Thanks.