[RightOnTheLeftCoast]

Atkins has committed the cardinal sin of being right when the "mainstream" is wrong. Happened to Galileo too.

I personally have painlessly lost 25 pounds since the beginning of 2003 doing Atkins. I tried low-fat before but was tired all the time, especially after meals. That's a red flag-- while everyone's different, clearly I was developing insulin intolerance, and the pounds were creeping up.

Today for breakfast I steamed some organic broccoli and made two poached eggs, then slathered it all with hollandaise sauce. Magnificent breakfast. I lost three pounds this week eating like that. And, lest you wonder, my cholesterol is fine.

[Lee'sGhost]

Breakfast is the hardest, and I don't have time for cooking, eggs or otherwise. Any good (tasting) breakfast suggestions that aren't broccoli?