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The real thanks should go to bluecollarman. bluecollarman was the one that posted it. Btw, how is it that you get pic from TV and be able to post it on the computer? I see lots of people do it. But I have no idea how. Can you please tell me how is it done. I would love to do it myself in the future too.

I have an ATI TV/Cable tuner card installed in my CPU...then a RCA cable connects from my cable box to the ATI card and I can freep and watch TV on my PC screen. I can size the TV picture window to any size, capture video from it, or capture still shots. I can save the captures in may file formats. I have a large, flat screen monitor and when I full screen, it is much better reso than a regular TV. We watch more news on my PC than on the TV set.
ATI is only one brand and not the best--not to expensive. Check Best Buy or Circuit City.