[mtbopfuyn]

Dunno about goats milk but milk fresh from the cow with that bit of cream floating on the top ... yummmm, heaven! Straight from the source is always better than store bought.

Those concerned about lactose could get their daily milk allowance from yogurt. I make mine and it couldn't be simpler - yogurt, yogurt drink, yogurt cheese. The hard to digest lactose is changed to easily digested lactic acid when milk is converted into yogurt.

[MomwithHope]

Yogurt is good but kefir is better! We make it also from our fresh goats milk. Kefir has a much broader spectrum of good stuff. Makes wonderful smoothies and tastes like mild buttermilk.