Type 2 b eats Type 1, but I had a foot injury that has not permitted me to go to the gym in over 2 months. So that means the diet is more restricted than usual. I would like to get back into doing Triathlons, but you can’t do that if you can’t swim.
No doubt. I was diagnosed in 2007, and was able to struggle with it with no meds, till 2014. Then the doc put me on metformin. So far, I am hanging in there, but it is still a kingsize hassle.