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Eating a high-quality plant-rich diet that includes whole grains, vegetables, and fruits may prevent cognitive impairment — even when people start that diet in their late 50s and 60s, according to a new study. "It's never too late to start eating healthy to lower the risk of Alzheimer's disease and related dementias," said senior author Unhee Lim, a professor of population sciences at the University of Hawaii Cancer Center in Honolulu, in an email. Older adults who cut many unhealthy foods from their diet over a decade had a 11% lower risk of Alzheimer's and dementia when compared with adults...

On Day 37 of Operation Epic Fury, U.S. special forces carried out a daring rescue mission after an F-15E Strike Eagle Weapons Systems Officer (WSO) was shot down deep inside Iran. The operation unfolded in the harsh terrain of the Zagros Mountains near Dehdasht, pushing elite units to their limits. This high-stakes combat search and rescue (CSAR) mission brought together Night Stalkers flying Little Birds, Air Force Pararescuemen (PJs), DEVGRU operators, A-10 Warthogs, MQ-9 Reapers, and the highly secretive 427th Special Operations Squadron’s C-295W. Facing intense enemy fire, they fought through a major firefight to reach and extract the downed...

here is the @ericswalwell video. my source says it was taken in his home and the woman is a sex worker. @RepSwalwell

Quite a lot. Still listening. As always, Tousi is informative.

Iran’s new Supreme Leader Mojtaba Khamenei is still recovering from severe facial and leg injuries suffered in the airstrike that killed his father at the beginning of the war, three people close to his inner circle told Reuters. Khamenei’s face was disfigured in the attack on the supreme leader’s compound in central Tehran and he suffered a significant injury to one or both legs, all three sources said. The 56-year-old is nonetheless recovering from his wounds and remains mentally ​sharp, according to the people, who requested anonymity to discuss sensitive matters. He is taking part in meetings with senior officials...

American intelligence agencies have obtained information that China in recent weeks may have sent a shipment of shoulder-fired missiles to Iran for its conflict with the United States and Israel, according to U.S. officials. The officials said that the intelligence is not definitive that the shipment has been sent, and that there is no evidence that the Chinese missiles have yet been used against American or Israeli forces during the conflict.

The Manhattan District Attorney’s Office announced on Saturday that it is launching an investigation into California Rep. Eric Swalwell, over an alleged sexual assault involving a former staffer in 2024, according to a new report. Swalwell’s former staffer — who has not been identified — told CNN that after a night of drinking with her former boss in April 2024, she was heavily intoxicated and woke up to him having sex with her in his hotel bed. “I was pushing him off of me, saying no,” the woman told the outlet. “He didn’t stop.” The staffer — who is one...

The Trump administration has ordered Reddit to provide personal information on one of its users who criticized Immigration and Customs Enforcement, The Intercept reported on Friday. Reddit has until April 14 to provide the data. Attorneys for the user say their client’s posts and their anonymity are clearly protected by the First Amendment. On March 4, an ICE agent in Fairfax, Virginia sent a request to Reddit seeking information on the user, referred to as John Doe. To compel compliance, ICE slapped the social media behemoth with an administrative subpoena, which does not require approval from a judge. “Failure to...

In Minnesota, Scott Dexter, who worked as an investigator at the Minnesota Department of Human Services (DHS) from 2013 to 2019, drew attention to widespread fraud in the Minnesota welfare system, saying "the very first daycare that we investigated had received about $3.75 million in one year, and so it was obvious that they were committing fraud. Daycare centers were operating out of commercial spaces with windows covered, no visible play areas, and very few children ever present. We documented patterns of over-billing, nonexistent attendance, and children being signed in for hours they were never actually at the center." "Unfortunately,...

An alleged California arsonist who filmed himself setting a warehouse full of people on fire compared himself to Luigi Mangione after starting the blaze, according to court documents. Chamel Abdulkarim, 29, allegedly posted a first-person video on Instagram on April 7 igniting multiple pallets at the Kimberly-Clark warehouse in Ontario, per a criminal complaint filed Thursday in the US District Court for the Central District of California viewed by the Daily Mail. 'If you're not going to pay us enough to ******* live or afford to live, at least pay us enough not to do this ****,' Abdulkarim said, according...

A maniac slashed three elderly people with a machete in an unprovoked attack and was fatally shot by cops at Grand Central Terminal Saturday morning — causing mayhem that sent commuters fleeing the iconic station, police and witnesses said. An 85-year-old man and a 65-year-old man were slashed in their heads on the 4, 5, 6 subway platform at at 9:50 a.m., police said. A 70-year-old woman was also slashed, but it wasn’t clear where on her body, cops said. Two NYPD detectives confronted the 44-year-old and told him to drop the machete. He ignored their commands and was shot...

President Donald Trump announced his endorsement of Republican South Carolina Sen. Lindsey Graham on Friday, urging Republican voters to back him as he faces a primary challenge. *** “Senator Lindsey Graham is doing a fantastic job. He is running against a LUNATIC named Mark Lynch, who supports perhaps the Worst Congressman in the History of our Country, Thomas Massie, of the Great Commonwealth of Kentucky,” Trump wrote. “I don’t have to go into great detail, but needless to say, Mark Lynch would be a DISASTER for the Republican Party, and Lindsey Graham just, GETS THE JOB DONE. VOTE FOR LINDSEY...

What does this mean? Perhaps Donald Trump's latest statement is meant to paraphrase a line from the most worthwhile Star Wars film: You have altered the deal. Pray I do not alter it further.Sometime in the next few hours, talks will begin in Islamabad between the US and Iran in an attempt to end the war. Trump agreed to a two-week cease-fire that stopped a massive American attack on energy and transportation infrastructure in exchange for a full re-opening of the Strait of Hormuz and an end to Iranian missile and drone attacks. Not only has Iran not delivered on...

A female wolf (black, and very beautiful) brings, and drops off, her cub to the door of a human, which baffles the owner of the house.. until a bit later, she runs to the porch with a bear chasing her, where it attacks her. The owner runs out of the house attempting to scare off the bear, firing a gun in the process (can hear it in the video). The black wolf is laying on the porch... The owner of the house takes her in, gives her medical care until she is fit, then releases her and her cub. (Curiously,...

Friday on MS NOW’s “The Weeknight,” Sen. Chris Coons (D-DE) said President Donald Trump had been “bluntly disrespectful of Congress,” which is making Republican Senators “very unhappy.” Coons said, “The administration has been just bluntly disrespectful of Congress and our role representing the American people. President Trump didn’t come out and make a case to the American people before he launched this war, and he didn’t seek our engagement or approval at all.

US intelligence indicates China is preparing to deliver new air defense systems to Iran within the next few weeks, CNN reported late on Friday, citing three people familiar with recent intelligence assessments. According to intelligence outlined in the CNN report, Beijing is preparing to transfer shoulder-fired anti-air missile systems known as MANPADs. These systems pose an asymmetric threat to low-flying US military aircraft, as demonstrated during the five-week war, and they could continue to do so if the ceasefire breaks down. Two sources informed CNN that there are signs Beijing is attempting to route shipments of the weaponry through third...

In the middle of an Easter lunch at the White House, President Donald Trump went off script to address speculation about JD Vance's role in securing a deal to end the war in Iran. "If it doesn't happen, I'm blaming JD Vance," Trump joked, drawing laughter at last week's East Room event attended by senior administration officials including the vice-president, Secretary of State Marco Rubio, and Defence Secretary Pete Hegseth. And "if it does happen," Trump added, "I'm taking full credit." The remarks perfectly captured Vance's predicament as he leads a US delegation holding talks with Iran in Pakistan. It...

Creepy Democrat Rep. Eric Swalwell is going down in flames. Swalwell is currently running as a Democrat in California’s gubernatorial race. As TGP reported earlier on Friday, The San Francisco Chronicle published a story about a woman who claimed that Democrat Eric Swalwell sexually assaulted her twice. The woman, who worked as a staffer in Swalwell’s office for two years, told The San Francisco Chronicle that Swalwell began pursuing her just weeks after she was hired at the age of 21 in 2019. “A woman who worked for nearly two years for Rep. Eric Swalwell, a leading candidate for California...

One of the things that constantly astonishes me is that God, who could with one blink of an eye or flick of a little finger, dispatch all of Satan and all of his hordes out of the world and out of the way — instead of doing that — employs human agents to do war with them and fight them in order to get victories. And all I know to say about that is, in his inscrutable wisdom, more glory will come to him and more joy will come to you in participating in this triumph. Not Against Flesh and...

Iran lost its own mines. Swalwell lost control of an exploding narrative. The WSJ lost the real cause of our health crisis. A terrific judicial appointment should delight MAHA. And more. Good morning, C&C, it’s Saturday! Your weekend edition roundup includes: how Iran’s mines are the most convenient excuse since the dog ate the homework — and why Trump is quietly delighted about it; the spectacular self-destruction of Eric Swalwell, who ran his entire campaign on protecting women and now faces four accusers, a surfaced NDA he said never existed, and a Democratic Party that just handed him his hat;...