Eating a common vegetable is THE KEY to losing weight, research study claims

https://www.gbnews.uk ^ | Monday 28 November 2022 - 10:07 | George McMillan

[Glad2bnuts]

Wait until you hit around 50.

[Codeflier]

I am 54.

[Red Badger]

They turn into ‘gas’.........................😜

[Red Badger]

When I was a kid I didn’t know what a ‘Brussels Sprout’ was until I became an adult. Same for Broccoli and Cauliflower.

I had never eaten shrimp until I was 22 and out of the Marine Corps.

I was raised in Rural Mississippi and we ate corn, potatoes, peas and every part of a pig but the squeal.................

[Diana in Wisconsin]

“By eating foods with a heavier weight that are low in calories, you can easily reduce the number of calories you consume.”

So, he’s telling me to eat the 1 POUND bar of chocolate, versus a handful of M&Ms?

I like this diet, LOL!

[Diana in Wisconsin]

[Red Badger]

KALE! KALE! THE GANG’S ALL HERE!..................

[Jumper]

Remember the Potato Famine....

[Red Badger]

Yes, millions of Irish potatoes died of starvation.................

[Myrddin]

I was fortunate to be raised in a household with a broad range of cuisines. Dad was in the Navy, so we moved often and added the cuisines of each location to the family palate. My parents recognized a food allergy when I was an infant and adjusted my diet from infancy to toddler. Years of trips to the ear/nose/throat doctors never fixed my sinus problems. I discovered the solution on my own: gluten intolerance. Sinus and other problems resolved. Today, I eat lots of Mexican, Thai, Chinese, Indian and some American foods by carefully navigating around gluten and casein content.

[Flaming Conservative]

LOL!

[Veto!]

Love potatoes and like Brussels sprouts. You too can like any icky veggie if you live near a Trader Joe. Their Soyaki sauce gets me through any and all veggies. Soyaki is a basic food group in my house.