Eating a common vegetable is THE KEY to losing weight, research study claims

https://www.gbnews.uk ^ | Monday 28 November 2022 - 10:07 | George McMillan

[ckilmer]

ok who sponsored this research?

[ShadowAce]

Well, I'm willing to try them again.

I don't know how my mother cooked them (boiled??), but I could hardly be in the same room with them.

Can you send me the actual recipe? I'm not much of a cook, so your explanation would not help me much (fry them for how long? how much butter/oil/etc.). I can bake them for 20mins at 325. That's specific enough even I can follow that part. :)

Thanks!

[Vermont Lt]

A few million Irish can’t be wrong….

[laplata]

LOL That little kid knows.

[flamberge]

That sounds yummy. I will have to try them with red pepper flakes.

[Vermont Lt]

My daughter does that I her air fryer. They come out practically edible. Lol.

[HereInTheHeartland]

Potatoes, not celery ?
Hmmm

[Osage Orange]

I’m skeletal. Good to meet ya.

[Blood of Tyrants]

Makes sense to eat food with a lower calorie content but more bulk to feel full.

[William of Barsoom]

Eggs are BAD! (Cholesterol!)
Never mind. Eggs are good after all.

Whole milk is BAD! (Fat!)
Never mind. Milk is good.
(That skimmed blue, thin Krappe is actually worse.

Butter is BAD! (Heart poison!
Never mind Butter is actually good.
MARGERINE is bad. (Tastes krappy, too.)

Soon bacon cheeseburgers will be Health Food.

[P.O.E.]

One Potato?
Two Potatoes?
Three Potatoes?
FOUR?

Five Potatoes?
Six Potatoes?
Se’en Potatoes?

OR.......?

[mac_truck]

I cut Brussels Sprouts in half, fry them in butter and olive oil, add some red pepper flakes, and then bake for about 20 min at 325.

Add some fresh grated Parmesan cheese on them before baking...yum.

[Vision]

This article is ridiculous. The carbs in potatoes fatten you. It took me years to figure this out.

[Jane Long]

Sounds yummy!!

[Vision]

“By filling a plate with potatoes as opposed to foods with a higher calorie count, scientists suggested this would eventually help people lose weight.”

Morons, who probably are in charge of man made global warming “research”.

[EEGator]

I believe potatoes are #1 on the satiety index. (most filling per calorie)

[EEGator]

“I likes it raw and wriggly...”

[Red Badger]

Does Potato Salad count?....................

[AppyPappy]

I went to buy radicchio for a dish. $3.99!! I took it to the checkout and later saw they rung it up as red cabbage. 89 cents a lb. It went into a Brussel sprout salad

[CatHerd]

Butter from pastured cows like Kerrygold is really good for you ... and soooo good to eat! I love my Kerrygold! This article does not mention the butyrate you get from grass-fed butter, but does list other benefits:

https://www.healthline.com/nutrition/grass-fed-butter#TOC_TITLE_HDR_7

Eggs from pastured chickens are great, too. (Vitamin K2 — you only get it from pastured eggs, not cage-free).