Eating a common vegetable is THE KEY to losing weight, research study claims

https://www.gbnews.uk ^ | Monday 28 November 2022 - 10:07 | George McMillan

[TexasFreeper2009]

lol

as usual, science gets it wrong on everything BUT gloBULL warming (sarc). Which is apparently the only “settled” science there is.

[TexasFreeper2009]

Biden must have proclaimed...

let them eat potatoes!

and wala!!! presto!!!! potatoes are healthy!

LMAO

[Red Badger]

5.3 Oz Potato 110 Calories
1 Tbs Butter 102 Calories
2 Tbs Sour Cream 57 Calories
0.2 Oz Bacon Bits 25 Calories
0.3 Oz Cheese 34 Calories
1 Tbs Chives 1 Calorie

It’s not so much the potato, but what we put on the potato...............

[Skywise]

Whoa whoa whoa - what kind of stupidity is this?!

By EaTiNg FoOdS tHaT mAkE yOu FeEl FuLl And YoUlL eAt LeSs!

Even though potatoes are basically pure sugar which is why they’re bad for diabetics.

[Red Badger]

Biden IS A POTATO!.....................

[Codeflier]

Why do you miss them? There isn’t a shortage that I have observed. Go have some.

[Bloody Sam Roberts]

When I do have a baked tater it's a sweet tater. I use a spritz of the margarine spray and a dollop of yogurt. Healthier than sour cream.

But I'll start buying some small reds for inclusion in soups/stews instead of cauliflower.

[Blue Highway]

Festerman wasn't as dumb as we thought

[Migraine]

Those little larvae in Brussels sprouts are good, though.

[Bloody Sam Roberts]

I cut them out of my normal diet for health reasons (Type 2). But moderation being the key to success...I’ll start using the small ‘new potatoes’ on occasion.

[Blue Highway]

Don’t forget the never ending flip-flopping of coffee bad, coffee good.

[Red Badger]

https://www.verywellfit.com/sweet-potato-nutrition-facts-calories-and-health-benefits-4117290

[softengine]

Americans will try anything to avoid just going to the damn gym. Seriously.

[Sacajaweau]

i saute sprouts with potatoes...hardy.

I fry potato wedges..dip in seasoned cornstarch...ummmm good,

[Red Badger]

Well, I work next to a gym, so that counts....................😎

[Levy78]

Potatoes that are reheated are fantastic. Potatoes are a critical part of a diet for someone who is highly active (mountain hiker, etc).

[Sacajaweau]

dip in sour cream...for a snack

[Codeflier]

I will be so glad when this low carb BS has finally run its course. My macros are about 25% fat, 25% protein, and 50% carbs, and I am in far better shape than most people I talk to that are on low carb diets. Weight lifting sucks with low carb diets too. Sucks the power and stamina right out of you to restrict them.

[BookmanTheJanitor]

[Red Badger]

The ancestral home of the potato is in the Andes!................