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Intermittent Fasting — Why Not Eating (for a Bit) Could Work for Weight Loss and Health
CBC ^ | Jan 24, 2020

Posted on 01/28/2020 12:03:22 PM PST by nickcarraway

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To: pburgh01

I only cheat on overripe bananas and sweet potatoes but I there has to be something tasty when the rest of your diet is mainly 100% baking chocolate, 0 carb noodles, walnuts, plain yogurt, air popped popcorn and a small portion of Alaskan salmon etc.


81 posted on 01/29/2020 2:18:56 AM PST by erlayman (yw)
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To: nickcarraway

Bookmark


82 posted on 01/29/2020 3:07:55 AM PST by EnquiringMind
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To: BobL

For many of us, that’s not going to be any time soon.


83 posted on 01/29/2020 3:51:17 AM PST by DuncanWaring (The Lord uses the good ones; the bad ones use the Lord.)
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To: DuncanWaring

“For many of us, that’s not going to be any time soon.”

LOL. During my thread on prepping for the Coronavirus, one of the people here mentioned that he carries around a month worth of ‘provisions’, every time he gets up from a chair. I carry a bit more (maybe 6 weeks right now), and I suspect that I’m even on the low side here!


84 posted on 01/29/2020 4:07:13 AM PST by BobL (I eat at McDonald's and shop at Walmart - I just don't tell anyone.)
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To: nickcarraway

Not about fasting but just a lowcarb/keto fyi.

I found a delicious Keto chili recipe! I tried posting a link to the recipe and it didn’t work. Google Marlboro Cyclone Chili recipe. It is on Bigoven.com

You’ll like it!!!


85 posted on 01/29/2020 8:42:08 AM PST by LouisianaJoanof Arc
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To: Wayne07
but when you cut the available time to eat from 16 hours to 8, or 7 days to 5, you definitely eat less.

Their mouse trials would seem to indicate that they actually eat about the same amount of calories by doubling up after fast.

86 posted on 01/29/2020 10:04:03 AM PST by itsahoot (Welcome to the New USA where Islam is a religion of peace and Christianity is a mental disorder.)
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To: LouisianaJoanof Arc
I tried posting a link to the recipe and it didn’t work. Google Marlboro Cyclone Chili recipe.

There are many on line, here is one link.

Cyclone Chili Recipe

87 posted on 01/29/2020 10:50:29 AM PST by itsahoot (Welcome to the New USA where Islam is a religion of peace and Christianity is a mental disorder.)
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