Posted on 04/23/2023 3:10:44 PM PDT by ConservativeMind
I agree! Fat does not create fat...sugar does. And that esp means all the processed foods in the middle isles of grocery stores. All kinds of sugar. And I understand that fruit ie fructose is VERY BAD for getting fatty liver.
The following is a great youtube to watch. Just listen to the last half of video. Graphs upon graphs proving beyond a shadow of a doubt that obesity has greatly increased world wide (even Japan!) since this one particular item has been added to worlds diet...and that one item is vegetable seed oils ie corn oil, canola oil, etc etc etc etc. Watch the video and you will agree.
If item has a bar code...don’t eat it.
Sorry. I forgot to give the youtube:
“Avoid this toxin in Food Supply” Dr Berry with Dr Chris Knobbe ~April 11 2023
"The research team looked at four groups of pigs.."
Let the quest for “Pickled Cakes “ begin! Who needs the holy grail, the cakes are a different story.
Cakes. You funny!
Thanks, I’ll check it out.
I type cukes( cucumbers) it auto corrects to cakes.
Email me to get on either the “Common/Top Issues” (20 - 25% fewer pings) or “Everything” list.
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Yes, add me to the everything list. Thanks!
Ive been wanting to ferment on my own. WIll probably start with sauerkraut. Wonder if that’s as good as it gets?
I bought some kefir grains on amazon and tossed them into some unpasteurized grain fed cassein 2 cows milk. This produces. a very rich mix of fats vitamins and probiotics.
Its also incredibly tasty.
I fermented some bok choy...very easy...very good
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