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Female bodybuilder, 82, fights home intruder: 'He picked the wrong house'
Fox News ^ | November 24,2019 | David Aaro

Posted on 11/24/2019 11:33:23 AM PST by Hojczyk

click here to read article


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To: deadrock
I notice that she makes a fist like a guy...not the "girlie" type.
Good for her on all fronts!
21 posted on 11/24/2019 11:58:57 AM PST by cloudmountain
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To: Hojczyk

I saw here give an account of the battle....He didn’t have a chance. She was a trip.


22 posted on 11/24/2019 12:00:01 PM PST by Sacajaweau
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To: Hojczyk
"I picked up the table, and I went to work on him..."

You know you are in trouble in a fight when the other person doesn't bother with the club, or the hammer, or the baseball bat, or the jack handle, or the beer bottle, but goes directly for a table.

The only thing worse is when the other person decides to use you as the club.

23 posted on 11/24/2019 12:01:37 PM PST by freeandfreezing
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To: deadrock

You go girl !


24 posted on 11/24/2019 12:05:46 PM PST by libh8er
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To: Sacajaweau
The embedded twitter video at the Fox news site linked above is worth watching. The table broke apart, and she describes using the metal legs of the table to "jig" him. I'll bet that isn't an experience the criminal wants to repeat.

Mrs. Murphy was trying to "help him" out of the house, but the criminal wasn't able to get out until the police arrived.

Good for her, may her strength and spirit inspire others.

25 posted on 11/24/2019 12:08:14 PM PST by freeandfreezing
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To: Hojczyk

YMCA? Does the YWCA not have a weight room? Whatever, this woman done good! Love it.


26 posted on 11/24/2019 12:12:44 PM PST by Excuse_My_Bellicosity (Liberalism is a social disease.)
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To: JLAGRAYFOX

Yeah, I’d bet she throws straight punches, too.


27 posted on 11/24/2019 12:14:32 PM PST by Excuse_My_Bellicosity (Liberalism is a social disease.)
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To: Hojczyk

Oh, I want to be her when I grow up! Awesome!


28 posted on 11/24/2019 12:14:57 PM PST by Yaelle
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To: Bob434

Those might be antique guns, but they apparently still pack a wallop.


29 posted on 11/24/2019 12:21:33 PM PST by The Antiyuppie (‘When small men cast long shadows, then it is very late in the day.’)
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To: freedumb2003

Kudos to her....she either naturally has lots of testosterone to help her. ..or takes it...and nothing wrong with that!


30 posted on 11/24/2019 12:21:41 PM PST by goodnesswins (Want to know your family genealogy? Run for political office.)
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To: freeandfreezing

I saw it...


31 posted on 11/24/2019 12:22:29 PM PST by Sacajaweau
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To: Hojczyk
Exercise is the key to a long healthy life!


32 posted on 11/24/2019 12:32:54 PM PST by Teflonic (tt)
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To: Hojczyk

> Not many men could dead lift 225 pounds. <

Not to brag, but I’m over 60 and I can dead lift 240 pounds. (Just not all at once. But 12 lifts of 20 pounds each, that would be quite doable.)


33 posted on 11/24/2019 12:39:56 PM PST by Leaning Right (I have already previewed or do not wish to preview this composition.)
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To: Hojczyk

HE WAS BEATEN UP BY AN 82 YEAR OLD WOMAN!!! Life will NOT be good for him in prison.


34 posted on 11/24/2019 12:44:03 PM PST by Hildy (Don't get bitter, get better.)
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To: Hojczyk

He sure did pick the wrong house. :)


35 posted on 11/24/2019 12:51:03 PM PST by Bigg Red (WWG1WGA)
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To: Teflonic
The abstract from the article you linked to is pretty amazing (and I say this as a 71 y/o athlete who does Crossfit plus long cardio).

Here's the abstract and I have underlined the amazing parts (and added paragraphs for clarity)...

Abstract: Aging is commonly associated with a loss of muscle mass and strength, resulting in falls, functional decline, and the subjective feeling of weakness. Exercise modulates the morbidities of muscle aging. Most studies, however, have examined muscle-loss changes in sedentary aging adults. This leaves the question of whether the changes that are commonly associated with muscle aging reflect the true physiology of muscle aging or whether they reflect disuse atrophy.

This study evaluated whether high levels of chronic exercise prevents the loss of lean muscle mass and strength experienced in sedentary aging adults. A cross-section of 40 high-level recreational athletes (“masters athletes”) who were aged 40 to 81 years and trained 4 to 5 times per week underwent tests of health/activity, body composition, quadriceps peak torque (PT), and magnetic resonance imaging of bilateral quadriceps.

Mid-thigh muscle area, quadriceps area (QA), subcutaneous adipose tissue, and intramuscular adipose tissue were quantified in magnetic resonance imaging using medical image processing, analysis, and visualization soft-ware. One-way analysis of variance was used to examine age group differences.

Relationships were evaluated using Spearman correlations.

Mid-thigh muscle area (P= 0.31) and lean mass (P= 0.15) did not increase with age and were significantly related to retention of mid-thigh muscle area (P= 0.0001). This occurred despite an increase in total body fat percentage (P= 0.003) with age. Mid-thigh muscle area (P= 0.12), QA (P= 0.17), and quadriceps PT did not decline with age. Specific strength (strength per QA) did not decline significantly with age (P= 0.06). As muscle area increased, PT increased significantly (P= 0.008) [Apparently regardless of age]. There was not a significant relationship between intramuscular adipose tissue (P= 0.71) or lean mass (P= 0.4) and PT. This study contradicts the common observation that muscle mass and strength decline as a function of aging alone. Instead, these declines may signal the effect of chronic disuse rather than muscle aging. Evaluation of masters athletes removes disuse as a confounding variable in the study of lower-extremity function and loss of lean muscle mass. This maintenance of muscle mass and strength may decrease or eliminate the falls, functional decline, and loss of independence that are commonly seen in aging adults.


36 posted on 11/24/2019 12:55:37 PM PST by RoosterRedux
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To: RoosterRedux

Someone tried to break into our house once when I was gone. He met my wife with her double 12 gauge and left in a hurry.


37 posted on 11/24/2019 1:03:02 PM PST by oldasrocks (Heavily Medicated for your Protection.)
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To: Teflonic

What’s that image a cross-section of, Teflonic?


38 posted on 11/24/2019 1:05:53 PM PST by Ken522
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To: freeandfreezing

This fellow learned that Mrs. Murphy is not one to be trifled with.


39 posted on 11/24/2019 1:12:03 PM PST by Yardstick
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To: Teflonic
WOW! Interesting
thanks
40 posted on 11/24/2019 1:18:54 PM PST by Steve Van Doorn (*in my best Eric Cartman voice* 'I love you, guys')
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