I think using a cell phone while walking can be a good thing, if you are still paying attention to your surroundings and rattling off addresses as you walk by them to ensure a starting point if you get in trouble.
No. 6 Carry
I have my daughter in Ju Jitsu, told her if attacked try to disable (e.g., break the arm) and run, get away.
Nice to see some common sense being put out, all that BS about females beating males is being indoctrinated into girls.
Blaze seems to require choosing a type of subscription to read the article.