In addition to pushing my luck, I also jump to conclusions and run off at the mouth!
Honestly, I have lost about 18 pounds over the last 2 years and at age 48 took up sprint format triathlons. I am not competitive, but I work hard and probably could pass for 47 instead of 50! LOL
Gee, am I the only "old-timer" here? I haven't exercized any this winter, but I am just naturally active. Last summer I regularly ran up the 37 steps at the Riverfront Park without getting winded. I run everywhere I go. When I get out of my car I run to the post office or the Wal-Mart, etc. Been hyper all my life. I'm 72.