Free Republic
Browse · Search
General/Chat
Topics · Post Article

Skip to comments.

I got a bunion. What can I do to alleviate?
10 October 2011 | Incredulous Joe

Posted on 10/10/2011 12:25:10 PM PDT by incredulous joe

Turning to my FRiends for some medical guidance. I had a couple of quick questions in advance of seeking medical advice; I have what appear to be budding bunions. Actually my condition came on slow and seems to be advancing very quickly and, currently, it is affecting only one foot.

First some background:

I am 48 years old in and very good health.

About 2 years ago our business ~ a graphic design, web and marketing enterprise that I started with my wife 10 years ago ~ went south with the rest of the economy. We normally had contracts to last us a year and then everything just fell off the table; clients went out of business or stopped paying. Many Americans and FReepers fell int similar straits. I went back to school to acquire a license as a nursing assistant and got a job working at the largest long-term healthcare facility in our region. I work with long-term, dementia, rehab and hospice patients.

I really love my job, but it is very physical, particularly for someone my age. It doesn’t pay near what I used to make, but our business is coming back a bit and we are squeaking by. I have a pretty good health insurance plan and some decent benefits. I work with some awesome people and I serve really great folks, too.

Anyway, about a month ago I noticed some pain and swelling in the bone leading up to my left big toe. This is the foot which I go down onto and bend when I have to get low to assist people putting on clothes, serving up bedpans, emptying caths. In fairness, this is also the knee that I go down onto when I caught baseball for my son’s team, load wood into my fireplace or perform any other type of temporary function that requires hitting one knee. The foot has gotten worse over the last few days and it is pretty swelled up.

For now, I am going down on the opposite foot or not stressing my left foot. While I may not bend the foot, I am still on it a lot of the time, doing otherwise would be impossible.

My family has some other extenuating health issues and the cost to address this with a visit to a podiatrist or through surgery are not particularly good. Not right now. I’d like to try and alleviate the problem as best I can for a few months, if such a thing is possible.

I’ve seen some braces for sale on the web. They are called Wheaton Bunion Braces. Do they work? Can they help?

I wear crocs and always have in the workplace. They are soft and comfortable, but am wondering if I should wear something that would effectively bind and compress the area. Though I suspect the Wheaton brace might do the same thing, I really prefer the comfort of crocs.

I am 6’ 2” and 180. I could drop 7 to 8 pounds in a few weeks. Might that assist in alleviating my condition in the short term?

Long term, I have been told that surgery is the only option. I’m not thrilled by the prospect, but I will be in a better situation in the new year. I will also, hopefully, have a Certification as a Med Tech, which will take a considerable amount of wear and tear off these old bones.

So, in recap, my questions;

The Wheaton Brace? Anybody use it in a pre-surgery situation? Does it help?

Shoes? Stick with the cozy crocs or get into something for the purpose of compression?

Weight? Losing 7 to 8 pounds would that even make a difference?

Thanks in advance for any advice that might be offered.

Joe


TOPICS: Health/Medicine
KEYWORDS: bunions
Navigation: use the links below to view more comments.
first 1-2021-4041-58 next last

1 posted on 10/10/2011 12:25:16 PM PDT by incredulous joe
[ Post Reply | Private Reply | View Replies]

To: incredulous joe

86 the Crocs. Go with a nice pair of Red Cross shoes and tell the salesman what is going on.


2 posted on 10/10/2011 12:27:48 PM PDT by buffaloguy
[ Post Reply | Private Reply | To 1 | View Replies]

To: incredulous joe

Call a Toe Truck.


3 posted on 10/10/2011 12:30:11 PM PDT by umgud
[ Post Reply | Private Reply | To 1 | View Replies]

To: incredulous joe

get yourself a giant blue ox and have him lick it for you. the coarse tongue will peel that sucker off in no time...


4 posted on 10/10/2011 12:30:46 PM PDT by stefanbatory (Insert witty tagline here)
[ Post Reply | Private Reply | To 1 | View Replies]

To: incredulous joe

Outback has very good blooming..

Never mind.


5 posted on 10/10/2011 12:35:16 PM PDT by listenhillary (Look your representatives in the eye and ask if they intend to pay off the debt. They will look away)
[ Post Reply | Private Reply | To 1 | View Replies]

To: incredulous joe

http://www.premierpodiatry.com/advice-centre/conditions/bunions.aspx


6 posted on 10/10/2011 12:37:19 PM PDT by Doogle ((USAF.68-73..8th TFW Ubon Thailand..never store a threat you should have eliminated))
[ Post Reply | Private Reply | To 1 | View Replies]

To: incredulous joe

Are you sure its a bunion and not gout?

What about compression socks?


7 posted on 10/10/2011 12:37:56 PM PDT by Netizen (Path to citizenship = Scamnesty. If you give it away, more will come. Who's pilfering your wallet?)
[ Post Reply | Private Reply | To 1 | View Replies]

To: incredulous joe

I’m incredulous nobody’s suggested shooting it off your foot with a 30-06.

Seriously, see an orthopod. Even out of pocket, a quick office visit will hurt you a lot less than a painful bunion. Probably a bunion. Maybe not, and a close look from a pro might turn something a bit more dangerous.


8 posted on 10/10/2011 12:40:11 PM PDT by Cyber Liberty
[ Post Reply | Private Reply | To 1 | View Replies]

To: incredulous joe

See a podiatrist?

Non surgical treatment of bunions:

http://www.footphysicians.com/footankleinfo/bunions.htm

Good luck.


9 posted on 10/10/2011 12:40:35 PM PDT by patriot08 (TEXAS GAL- born and bred and proud of it!)
[ Post Reply | Private Reply | To 1 | View Replies]

To: incredulous joe
12-step plan
10 posted on 10/10/2011 12:40:35 PM PDT by smokingfrog ( sleep with one eye open ( <o> ---)
[ Post Reply | Private Reply | To 1 | View Replies]

To: incredulous joe

My wife had a bunion removed. It was real surgery. She needed crutches for a month and assistance with a single crutch for another month. At first she had to wear a boot when upright and when lying down she needed an ice pack and elevation of the foot. It took a long time but healed perfectly and is totally normal now. Good luck.


11 posted on 10/10/2011 12:43:37 PM PDT by Rapscallion (DO NOT RESPOND TO RUMORS. Your freedom may depend on it.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: incredulous joe

My wife had a bunion removed. It was real surgery. She needed crutches for a month and assistance with a single crutch for another month. At first she had to wear a boot when upright and when lying down she needed an ice pack and elevation of the foot. It took a long time but healed perfectly and is totally normal now. Good luck.


12 posted on 10/10/2011 12:43:59 PM PDT by Rapscallion (DO NOT RESPOND TO RUMORS. Your freedom may depend on it.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: incredulous joe
I've had them since I was 16. I had to stop running track. I was also told surgery was the only answer. Because I'm a big wimp I kept putting it off. Seeing a co-worker go through rehab after the same surgery and still seeing her in pain to this day was enough for me to nix the surgery. Plus, the past few years I've really gotten into natural healing. Lots of D3, hyaluronic acid, and fish oil has taken my pain away. I don't even have trouble when the weather changes anymore. I did seek advice from a chiropractor as well, and he hooked my up with a masotherapist that showed me how to stretch my toes. Stretching those muscles and tendons does wonders as well.
13 posted on 10/10/2011 12:44:53 PM PDT by goodwithagun (My gun has killed fewer people than Ted Kennedy's car.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: smokingfrog

Interesting link.


14 posted on 10/10/2011 12:45:25 PM PDT by Netizen (Path to citizenship = Scamnesty. If you give it away, more will come. Who's pilfering your wallet?)
[ Post Reply | Private Reply | To 10 | View Replies]

To: incredulous joe
Are you sure you have hallux valgus? 9 out of 10 bunions occur in women. This is often due to wearing tight fitting shoes, or a genetic condition.

Other causes of toe/foot pain can be strain or gout.

15 posted on 10/10/2011 12:46:56 PM PDT by NautiNurse (Rick Perry's 2012 campaign is Fred Thompson v2.0)
[ Post Reply | Private Reply | To 1 | View Replies]

To: incredulous joe

First, you need to procure a Dremel moto-tool and a coarse sanding drum......


16 posted on 10/10/2011 12:51:28 PM PDT by Bean Counter (Obama got mostly Ds and Fs all through college and law school. Keep repeating it.....)
[ Post Reply | Private Reply | To 1 | View Replies]

To: incredulous joe

Chuck the Crocs.

You need orthopedic shoes like Dr. Scholls.

They are softer as you land each step.

You are going to be on your feet all day and you need some sort of shock absorption.

If it were me I’d have shock absorption and I would get the best I could buy. Not because I have champagne taste but for durability of my bones, calves and veins.

There is also a very cool rubber insole you can get that is better than the Dr. Scholls and you may even be able to continue wearing your Crocs.

You’ll have to look it up as I running out the door to close a deal.


17 posted on 10/10/2011 12:52:21 PM PDT by Vendome (Don't take life so seriously, you won't live through it anyway)
[ Post Reply | Private Reply | To 1 | View Replies]

To: incredulous joe; Mrs. Frogjerk
Long term, I have been told that surgery is the only option. I’m not thrilled by the prospect, but I will be in a better situation in the new year. I will also, hopefully, have a Certification as a Med Tech, which will take a considerable amount of wear and tear off these old bones.

The longer you wait out the surgery the worse it is going to get. Get the surgery as soon as possible so that the recovery time is the shortest it will be. A cast for six weeks vs. a boot for a couple of weeks. That is your decision. This advise comes from my wife who had the more severe bunion because she waited until I told her to go to a doctor. By then she had to have the Austin Bunionectomy with Internal Fixation - a much more involved procedure.

She has a bunion on the other foot but is no where as severe and should be routine. IF SHE GOES TO THE DOCTOR!

18 posted on 10/10/2011 12:52:55 PM PDT by frogjerk (Today is already the tomorrow which the bad economist yesterday urged us to ignore. - HAZLITT)
[ Post Reply | Private Reply | To 1 | View Replies]

To: umgud; incredulous joe

ROTFLMAO

Now that there’s funny. I don’t care who are.


19 posted on 10/10/2011 12:55:17 PM PDT by Vendome (Don't take life so seriously, you won't live through it anyway)
[ Post Reply | Private Reply | To 3 | View Replies]

To: Netizen

it’s unilateral and occurring on the foot that I which I bend and put the most pressure on.

The Wheaton brace looks like it might do the same thing as compression.


20 posted on 10/10/2011 12:55:40 PM PDT by incredulous joe ("No road is too long with good company" Turkish Proverb)
[ Post Reply | Private Reply | To 7 | View Replies]


Navigation: use the links below to view more comments.
first 1-2021-4041-58 next last

Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.

Free Republic
Browse · Search
General/Chat
Topics · Post Article

FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson