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How I Stopped Drowning in Drink
Wall Street Journal ^ | March 16, 2012 | Paul Carr

Posted on 03/18/2012 3:47:30 PM PDT by nickcarraway

What's the secret to getting sober and repairing the other broken parts of an alcoholic's life? It starts with setting your own terms, writes Paul Carr.

For years I'd told myself I wasn't an alcoholic. I never drank alone. I didn't wake up with fierce cravings, and sometimes I went for one or two days without drinking. A need to drink all day, every day, was never my problem.

My problem was that once I had a drink—whether it was at 7 p.m. or 9 a.m.—I couldn't stop until my body shut down and I passed out in a pile on the floor. I still had plenty of friends and still managed to hold down a job, but my relationship with alcohol was very obviously different from most people's. I was an alcoholic.

As of Saturday, the counter on my website says "878 days." Eight hundred seventy-eight days since I had my last alcoholic drink. Eight hundred seventy-eight days since I declared—very publicly—that my drinking had passed the point where it was funny, crazy or even merely dangerous. In fact, my addiction to alcohol had reached a stage where it was highly likely to kill me.

Enough was enough. So I decided to quit. But I didn't do it in the typical way.

For one thing, I didn't go to Alcoholics Anonymous. Not a single meeting. I have several friends who attend AA and have found it to be a highly effective way to quit. I have plenty of other friends who attend AA meetings every morning and are blind drunk every night. I almost attended a meeting at the suggestion of a friend, but first I decided to read the organization's Twelve Steps, the program that members must follow. The first step was enough to confirm that this form of

(Excerpt) Read more at online.wsj.com ...


TOPICS: Books/Literature; Health/Medicine; Miscellaneous
KEYWORDS: addiction; alcohol; alcoholism; whiteknuckle
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To: RobFromGa

Ping


81 posted on 03/18/2012 5:50:22 PM PDT by kanawa
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To: nickcarraway

I know someone who is retired and drinks beer constantly. He would deny that he is an alcoholic but I think he is.

My father was an alcoholic and as a young man I feared that I possibly inherited the gene (if there is one). Luckily, alcohol does not appeal to me.


82 posted on 03/18/2012 5:54:25 PM PDT by OldPossum
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To: Ditter

Sulfites in wine can cause allergic reactions - including headaches. Try something like a light rum...


83 posted on 03/18/2012 5:59:16 PM PDT by GOPJ (Democrat-Media Complex - buried stories and distorted facts... freeper 'andrew' Breitbart)
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To: loungitude; Ditter

I have a friend like that. We think it’s the tannins in wine that she’s allergic/sensitive to.


84 posted on 03/18/2012 6:00:01 PM PDT by Lizavetta (You get what you tolerate)
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To: Volunteer

There is no one size fits all answer to getting off addictive substances.


85 posted on 03/18/2012 6:11:17 PM PDT by Secret Agent Man (I'd like to tell you, but then I'd have to kill you.)
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To: Popman

If I drank Bud, I’d probably give up drinking too.


86 posted on 03/18/2012 6:12:52 PM PDT by Secret Agent Man (I'd like to tell you, but then I'd have to kill you.)
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To: Hildy

All he’s saying is it didn’t work for him. If people see problems with the 12 steps it isn’t going to work for them.

Besides AA isn’t necessarily the best for people who are addicts. Many, many AA goers give up alcohol but become smokers as they replace alcoholism with smoking addictions. I know this, I have family in AA and have been to meetings. Most AA people will tell you as much this is very, very common.


87 posted on 03/18/2012 6:16:11 PM PDT by Secret Agent Man (I'd like to tell you, but then I'd have to kill you.)
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To: ctdonath2

The writer doesn’t assume such.


88 posted on 03/18/2012 6:24:34 PM PDT by Eric in the Ozarks (Beware the Sweater Vest)
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To: Lazamataz
I knew I was powerless at age 16, when I would make myself throw up just so I could drink more. Now the unmanagability thing....THAT gave me fits for another 27 years.

Most of the AA haters don't understand the program is a design for living, rather than a ‘stop drinking’ program. They fail to understand that the alcohol was but a symptom. I gave testimony at my church a few months ago, and a large part of it included my journey in sobriety. Afterward, the pastor commented that he had no idea that the 12 steps were so spiritual.

And on the 5-10% success rate......the 12 steps that I follow have a nearly 100% success rate. I can count on one hand the number of people I know who have ‘thoroughly followed our path’ and gone back to drinking.

Sobriety in AA doesn't come through osmosis, it is a program of action. An example I use quite often in meeting:

I can sit in the best gym on the planet, watching everyone work out, take notes, order videos, hire personal trainers, etc. But until I take the action and put in the the work, I don't get any stronger.

Also...I'm not sure why they call them fifths, I could only get four out of a bottle!

89 posted on 03/18/2012 6:27:20 PM PDT by highnoon (BREAKING NEWS: Voter ID Law struck down so President can vote!)
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To: struggle

I used to drink on weekends too. Trouble was my weekends began on Monday.


90 posted on 03/18/2012 6:41:12 PM PDT by jmacusa (Political correctness is cultural Marxism. I'm not a Marxist.)
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To: Secret Agent Man

So what? This is about stopping drinking. When they’re ready they’ll stop smoking.


91 posted on 03/18/2012 7:21:55 PM PDT by Hildy ("When the debate is lost, slander becomes the tool of the loser." - SocratesHill not text while dri)
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To: Secret Agent Man

So what? This is about stopping drinking. When they’re ready they’ll stop smoking.


92 posted on 03/18/2012 7:22:08 PM PDT by Hildy ("When the debate is lost, slander becomes the tool of the loser." - SocratesHill not text while dri)
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To: Hildy

If you are happy with the solution to stopping drinking being becoming addicted to cigarettes that’s fine. But admit it’s trading one addiction for another. And it’s expensive and it will kill them a different way.

I never thought that a good solution for someone with an addictive personality is to just change what they are addicted to. If it was something healthy it wouldn’t be a problem. But smoking is far from good for them.


93 posted on 03/18/2012 7:34:46 PM PDT by Secret Agent Man (I'd like to tell you, but then I'd have to kill you.)
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To: highnoon

I think being accountable to other people makes most people stay sober. These people all give a crap about each other too.


94 posted on 03/18/2012 7:36:57 PM PDT by Secret Agent Man (I'd like to tell you, but then I'd have to kill you.)
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To: Secret Agent Man

By the time someone gets to AA, drinking has or is about to ruin their lives...that’s paramount. My brother started smoking in AA. Never for a moment do I wish he were drinking instead of smoking. When the time is right, he’ll stop smoking.


95 posted on 03/18/2012 9:01:47 PM PDT by Hildy ("When the debate is lost, slander becomes the tool of the loser." - SocratesHill not text while dri)
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To: Hildy

Believe me, I get that. One addiction that kills you more slowly than the alcoholism. The short term survival, I get.

The longer term problem though is are you really breaking a person of addiction habits by continuing those addiction habits, just on something else less destructive but highly addictive itself? After all they have been through and may feel they have given up, now they have to give up smoking? Try that when you keep going back to a smoky AA meeting where almost everyone else is chain smoking.


96 posted on 03/18/2012 11:02:16 PM PDT by Secret Agent Man (I'd like to tell you, but then I'd have to kill you.)
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To: Secret Agent Man

One day at a time.


97 posted on 03/18/2012 11:24:49 PM PDT by Hildy ("When the debate is lost, slander becomes the tool of the loser." - SocratesHill not text while dri)
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To: Psalm 73
I'll have 17 years this May and I KNOW I'm not an expert, well maybe an expert at getting falling down drunk, I'm sure I didn't forget how to do that.

Every sober day that God gives me is a gift, one I'll never take for granted because if I do there may be no turning back.

I haven't been to a meeting in years but I know where there is one if I need it.

I'll never forget the day I quit, I was neither a religious person nor an atheist person, just a working class guy who did a lot of drinking, I was the guy that would have had "most likely to drink himself to death" in his high school yearbook except I was too busy drinking to even bother getting a yearbook.

Anyway, my wife had left with the kids and the house was half-emptied several weeks before. I tried to quit, I really did, went to meetings, outpatient rehab, everything, I still needed that drink.

One night, sitting at the kitchen table I yelled to myself, "I can't do this myself, I give up, you up there you want me to quit then help me, I'm done, please help" and He did.

From that moment I lost all desire to drink or better stated I was reset back to where I was before I took that first drink. I don't kid myself, this was a gift with strings, one drink and I'll be back on that nightmare train that got me here.

That was 1995, I continued to go to meetings for awhile, got back together with my family, my health improved, we bought another house, thankfully I never lost my job.

So I don't look like a nut I won't mention the incredible inner warmth, peacefulness and calmness that overcame me when that happened nor will I say anything about flashing blue lights, they could have just as easily been a good shot of whiskey and a police cruiser but I do know two things I no longer have the desire to drink and I am sure we are not alone in this world.

98 posted on 03/19/2012 12:12:57 AM PDT by this_ol_patriot (Lord Jesus Christ, Son of God, have mercy on me, a sinner)
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To: this_ol_patriot
"I don't kid myself, this was a gift with strings, one drink and I'll be back on that nightmare train that got me here."

Amen, brother - those of us who know, KNOW.

99 posted on 03/19/2012 3:43:36 AM PDT by Psalm 73 ("Gentlemen, you can't fight in here - this is the War Room".)
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To: nickcarraway

The only support you need is the Lord Jesus.

The author messed up badly when he discounted the AA steps. That step, while watered down so as to not offend, all call on you to realize the IMPOTANCE of God and of surrendering your will to His.

I too had a drinking problem, resisted acknowledging it. It was costing me more than I could afford, it was also killing me through high blood pressure (at times 200/120).

I got saved, asked Jesus to be my Savior, He took that away from me, I can rely on Him to be my strength. Today, I am less poor everyday, as well, much healthier (114/70).

It is nothing but PRIDE, self-destructive PRIDE, that keeps people, even in self-destructive habits, from acknowledging God and the power He can have in a life.

Thank you Jesus for paying my debt, Thank you for loving me.


100 posted on 03/19/2012 9:52:38 AM PDT by RoadGumby (This is not where I belong, Take this world and give me Jesus.)
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