[Kartographer]

Basic Famine Menu

Per Day for One Person

3 slices of whole wheat bread (lunch and dinner)

1 pot of oatmeal (breakfast, vary with spices and fruit from the orchard or dehydrated or nuts)

1 pot of rice (dinner)

1 pot of beans (dinner, vary with spices and vegetables from the garden)

1 glass of milk

In Addition Per Week

1 pint of jam

1 jar of peanut butter

1 spaghetti dinner with hamburger

4 pots of soup (From leftovers and Soup for A Year)

7 jar sprouting seeds rotation

In Addition Per Month

1/2 -#10 can popcorn

1 can potato flakes

1 can refried Beans

1 can white flour

[Signalman]

Looks kinda heavy on the carbs.

[SatinDoll]

Since I can’t have grains, guess I’ll have to kill and eat the neighbors.

[Desdemona]

Nope. Sorry. Way too many carbs.

[I see my hands]

Good luck with that. Eat much? Cripes, I'm preparing for famine, not Festivus.