The best medicine for depression is Sunshine.
Except you have no clue what clinical depression is.
Gawd, I love these simple-minded know-nothings with zero training or exposure to the mentally ill who make sweeping medical pronouncements.
For some, yes. Sunshine, exercise, and a healthy diet (and, of course, prayer) can do wonders. But that’s not enough for many.
That being said, I think we as a society reach for the medicine cabinet (or self-medication) too readily. And there are plenty of industries more than willing to supply, even foist.