Kasha is good stuff, I agree.
I eat Granola when I can, there are a lot of good ones out there todayblend.. I like the cranberry myself. :}
should have read..
I eat Granola when I can, there are a lot of good ones out there today.. I like the cranberry blend myself. :}
Grape-Nuts, despite the name, has no grapes, and no nuts. It is however barley-rich. One of my favorite cold cereals is to mix up Grape-Nuts and Old-Fashioned Quaker Oats (uncooked), then soak 'em in milk for a while (ten minutes at least) to soften them up, then eat 'em. All that barley now joins all those oats as being soooo good for me. ;')