Our health is quantified by insurance companies by our bloodwork and our body mass index. Therefore, regardless whether lecithin supplements increase plaque while decreasing cholesterol levels, lecithin is a benefit to our insurance rates.
I suppose next you will say cholesterol lowering drugs have no effect on plaque buildups either?
If it matters to you for this particular issue, go with meats labeled “no hormones” or “no antibiotics”
http://www.fsis.usda.gov/FactSheets/Meat_&_Poultry_Labeling_Terms/index.asp
or with organics
http://www.ams.usda.gov/AMSv1.0/getfile?dDocName=STELPRDC5082653&acct=noprulemaking
Choose wild caught fish, if you don’t care about mercury, because farmed fish have been given “feed”
Choose locally produced meats, wherever possible. Do not ever buy “factory” meats.
>>>I suppose next you will say cholesterol lowering drugs have no effect on plaque buildups either?<<<
Hey, I’m just interpreting what the article says. If you are happy with what the “consensus” about what drugs to take, that’s fine too. But I don’t believe in global warming and I remember that a consensus view put Gallileo under house arrest. Nobody has all the answers.