Weight Loss Surgery May Not Combat Diabetes Long-Term
Robert Lustigs Sugar: The Bitter Truth lecture
Fructose in fruit is OK as long as its eaten in normal amounts. Dr. Lustig is on the warpath about any kind of processed fructose including table sugar. "Fructose is ethanol without the buzz." Fructose can be toxic to your liver like ethanol. It uses many of the same metabolic pathways. It screws up normal hormonal "feedback" loops that tells your brain that you hve eaten enough carbohydrates, especially glucose.
If you haven't seen it, set aside 90 minutes and watch it. It's certainly the best Youtube I have ever seen.
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let’s see, our ancient ancestors the lemurs ate fruit almost exclusively!!!! (see; http://www.buzzle.com/articles/lemurs-diet.html ) ~ so what happened? Did fructose in vast quantities, our basic staple for millions of years, turn poisonous on us? Guys it ain’t always been porkchops and hominey!
Watch it when you have 90 minutes to kill. It's the best Youtube that I have seen to date.