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To: 21twelve

Thanks for looking. That’s nearly one pound a day. High Stress, high calorie usage environment. That one guy who only built a hole in the ground and got his fish food supply ready was smart.
In a similar vein, I once had major surgery and noticed I was losing half a pound a day from not eating- did not feel like eating. I had to make myself eat until I regained my appetite.


26 posted on 12/31/2019 11:49:09 PM PST by Redcitizen (Tagline not secure.)
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To: Redcitizen

https://www-collinsdictionary-com.cdn.ampproject.org/v/s/www.collinsdictionary.com/us/amp/english/appestat?amp_js_v=a2&amp_gsa=1&usqp=mq331AQCKAE%3D#aoh=15778763576148&referrer=https%3A%2F%2Fwww.google.com&amp_tf=From%20%251%24s&ampshare=https%3A%2F%2Fwww.collinsdictionary.com%2Fus%2Fdictionary%2Fenglish%2Fappestat


27 posted on 01/01/2020 2:59:51 AM PST by Does so (...Democrats only believe in democracy when they win the election...)
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To: Redcitizen

That guy that lost the 60 lbs said something like “I gained it back quickly. A diet based on slugs and some dried fish isn’t really a long-term health plan.”

I had an infection a few years ago where I lost about 10 pounds. I thought “Okay - now if I just watch what I eat and exercise more I’m halfway to my goal of losing 20 pounds.”

That didn’t last long. I might need to step on the scales tomorrow. I’m probably 25 pounds from a reasonable weight for me!


30 posted on 01/01/2020 4:15:53 AM PST by 21twelve (!)
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