Why You Should Eat a Banana Each Night Before Bed

Well+Good ^ | March 18 2021 | Allie Flinn

[Chickensoup]

Water melon is also high in potassium

[thecodont]

Water melon is also high in potassium

One of the coolest Youtube videos I've seen is one where a chemist took about 10 lbs. of ripe bananas and extracted the metallic potassium from them.

Potassium Metal from Bananas!

[laker_dad]

Can it keep me from having the “can’t find my school locker/books/class room” dreams?

[Magnatron]

With decades of insomnia, I’ll definitely give this a try.

I having some real issues with it myself, and it came on suddenly over the holidays after years of falling asleep as soon as my head hit the pillow. I’ve heard about the banana thing before but haven’t tried it yet. I’m trying to limit my blue light exposure a few hours before bed and getting back to a good workout schedule.

I’ve gotta get this fixed. It’s really driving me batty. The other night I saw some apparition floating over my bed with a whacky letter name, telling me I should trust a bunch of government folks, Biden was in a fake staged White House, Ashli Babbitt was actually an actor, and the military was poised to save the country.

I thought I was going crazy, but then I looked at Free Republic...

[Paal Gulli]

Fruits and vegetables aren’t food, they’re what you feed your food to fatten them up before slaughter.

[Chickensoup]

Neat! Thanks!