BFL
The last three days, I’ve spiked up over 180/115. Makes no sense! I’m willing to try anything.
“A newer definition of hypertension, 130/80 mmHg, makes successful management even more difficult to achieve.”
More accurately, “A newer definition of hypertension, 130/80 mmHg, makes successful management even more dependent on selling multiple drugs to seniors, who are then more likely to fall and suffer severe pain.”
A long video (hour & a half) but a good one for anyone serious about blood pressure in seniors:
Blood Pressure: How High is Too High and How Do I Lower it Safely? - University of California Television (UCTV)
https://www.youtube.com/watch?v=j314amPw4RQ
just doing certain types of breathing exercises for a few minutes csn reduce blood pressure as well.
130/80? Ridiculous predatory medical standards.
The modern medical system seeks to make everyone on earth a patient, fill them with drugs and take every penny we have.
bmp
An important report. Thanks
My issue!!! My natural doc put me on Homocysteine Supreme (by designs for health) which just happens to have all four of these vitamins!
I had been on Lisinopril 20mg for over 30 years for high blood pressure and it started to just not work anymore recently. Now through this and other natural things I’m doing, my blood pressure is starting to be controlled without pharma intervention. So happy about this
I started a Bcomplex supplement 6 mos ago for no particular reason. Had dealt with BP in the 140/80 range for last few years. At cardiologist yesterday was 120/60. I wonder if the B vitamins had anything to do with it.
Thanks for the info.
C.M. Life Extension has a good set of protocols:
https://www.lifeextension.com/protocols/heart-circulatory/high-blood-pressure