Posted on 02/26/2022 12:35:44 AM PST by nickcarraway
Cold plunging, or dunking one’s body into frigid water, is how the 24-year-old stunner likes to get gorgeous before hitting the catwalk for the industry’s biggest fashion houses, including Chanel, Versace and, most recently, Christian Siriano during the brand’s NYFW show at the Empire State Building last week.
She told The Post that her regular icy dips — for as much as 10 minutes at a time — are her “ultimate beauty tip,” especially before photoshoots and events. In fact, Vonnahme, who recently began cold-plunging on a lark while spending time in the Hamptons during colder months, claims it’s enough to get her out of bed every morning.
“I don’t even need a cup of coffee in the morning anymore because I am so energized after a plunge,” she told The Post of the daily ritual, which she usually does in her apartment’s gym or in the frosty waves of the North Atlantic during winter.
(Excerpt) Read more at nypost.com ...
Don’t try it men
Shrinkage!
What’s the dog thinking?
“B*tch, you’re crazy.”
Kylie Vonnahme began taking ice-cold swims while spending time in the Hamptons during winter, and quickly felt the benefits. Photo credit to "Social Accelera
When I was much younger I belonged to a health club that had a small ice water pool. After hitting the steam room or sauna after a workout you would jump down into the ice pool.
Quite a shock. Don’t know why I did that... just a brainless yute playing copy cat. At my age I think the shock would take out my heart.
Hmm. Hot - crazy Matrix.
She’s likely not a unicorn.
IWHI.
Artist Jonna Jinton posts her ice bath routine in the north of Sweden on YouTube, except she cuts the ice and hauls the blocks out of the lake herself. It must do something for you, because they are both gorgeous.
Dave Bowie takes a cold dip. Meh.
Quicker than botox. Maybe Pelosi should jump in a lake.
Everyone did this in the nude as a family when I was in Northern Finland.
Shrinkage is not the problem. Organ bruising when my testicles retract so far they hit my tonsils is the real problem
I’ve had a cold shower or two in my time.
Disappointing what passes for a “Supermodel” these days…
I guess that's what the gay photographers want.
If you are referring to David Bowie - am not sure that it helped much: He died more than six years ago, on Jan. 10, 2016.
Regards,
And it’s a real bummer when they get stuck in your nostrils !!!
“According to the Wim Hof Method website, the technique offers benefits, including:
increased energy.
better sleep.
reduced stress levels.
heightened focus and determination.
increased willpower.
stronger immune system.”
Bimbo: “it makes you look hot.”
Shrinkage!
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