[ConservativeMind]

Some people taking either the AREDS or AREDS2 formulation wind up with zinc overdose issues, which also causes copper to not be absorbed properly.

The original AREDS formula causes the likelihood of ling cancer to go up in smokers, due to beta carotene (a form of Vitamin A).

[ConservativeMind]

The “Take Charge Of Your Health” Ping List

This potentially high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

Now keeping a new list (“Common/Top Issues”) for conditions expected to only concern at least 1% of the population. Ask to be on either the “Common/Top Issues” or “Everything” list.

Please email or private message me if you want on or off of a list and of which list you desire.

[Wilhelm Tell]

So if you have never smoked, can you take AREDS2 plus beta carotene and get extra protection for your eyes that way?

[FamiliarFace]

We started AREDS2 about 2 years ago on the advice of our ophthalmologist since we each have one parent with it. I was aware of the zinc issue, and so counted all that we had in other supplements, so we only take the correct amount each day. Your note is appreciated, because others may not realize this (zinc overdose) is an issue.

[montag813]

Another study showed that eating goji berries (like this brand which I eat) actually had a greater benefit than these supplements.

Goji Berry Intake Increases Macular Pigment Optical Density in Healthy Adults: A Randomized Pilot Trial

[ontap]

Beer , cakes’ pies..etc. My plan for longevity!!!