[ConservativeMind]

This is an easy and inexpensive thing to try at home. I use balsamic vinegar a couple times a month, but I think I am going to try to do something more frequently.

[ConservativeMind]

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[albie]

Would Apple Cider Vinegar work as well?

[j.havenfarm]

How are we to take what are literally daily reports to eat more of this, less of that based on the endless cascade of “studies”?

[logi_cal869]

Coupled with provable science that men over 40 who don’t eat processed foods have lower blood pressure…

…we just solved the hypertension epidemic, likely cutting in half or more the ongoing epidemic of CVD deaths as well.

But you won’t see a study/headline with such a conclusion. Nah: Let’s shut down the country for merely the 3rd leading COD. /s

[tnlibertarian]

"Say what?"

[csvset]

Itadakimasu !

[Red Badger]

What about vinaigrette salad dressing?
Does that count?
Asking for a friend...............................

[Hammerhead]

wow.

Another Government funded study.

I’m shocked.

[Seaplaner]

BTW, 30 ml is about 1 and 2/3 tablespoons.

[jdsteel]

Was it “Vinegar Sal” that was in those old ads about the health benefits of vinegar?

[ElkGroveDan]

Sunomono is a traditional side dish made with sliced cucumber or seaweed in rice vinegar,

Yeah, eating that sh*t would cause anyone to lose weight.

[KarlInOhio]

If I ate everything some study says has a minor positive health effect in some special cases I would weigh 800 pounds.

[mylife]

loves me some kazami pickles

[Boomer]

I take a shot of apple cider vinegar into a medium glass with a level teaspoon of Benefiber or equivalent then top it off with about 1.5 cups of water before every meal. I rinse out my mouth with clean water immediately afterward since vinegar is hard on the enamel.

The benefits of this cheap and easy cocktail are many.

[HartleyMBaldwin]

One of my summer favorites is sliced cucumbers and sweet onions in vinegar (any kind), with a little sugar and some Italian seasoning, maybe a dash of cayenne. I make a good-sized batch, and it lasts for weeks in the refrigerator with me eating a few bites whenever I want. The wife doesn’t like it much.

[ckilmer]

or just use olive oil and vinegar on your salad.

Or if take nmn/fisetin/quercetin/tmd/resveratrol — mix them with olive oil and then add some vinegar.

[Rebelbase]

Here is a quick recipe for a balsamic dish that I copied from a Turkish restaurant decades ago.

Can of dark red kidney beans drained and rinsed. Dice up one sweet onion and 1/2 bunch of curly parsley. Dump in bowl, add as much balsamic as you like, a bit of olive oil and salt/pepper. Aged balsamic tastes the best.

Tastes better after it’s been refrigerated for a while.

I am certain the original recipe used a different bean but the dark red kidneys do a good job.

[Organic Panic]

I LOVE vinegar. I love all things fermented and pickled. I make my own vinegar, kambucha, kimchi, and fermented pickled vegetables. No idea if it helps with blood pressure but it sure tastes good, to me.

[RandallFlagg]

I do love me some chicken Caesar salads.

[Libloather]

...but people rarely drink the pickle's vinegar brine.

Oh contraire, mon fritz.