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To: Pete from Shawnee Mission; Mazey; ckilmer; goodnesswins; Jane Long; BusterDog; jy8z; ...

The “Take Charge Of Your Health” Ping List

This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

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2 posted on 07/27/2022 9:17:13 AM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

Meal and side dish ideas using resistant starches include:

Lentil or pea soup
Oats soaked overnight
Cooled brown rice
Whole-grain cereal
Quinoa and beans on a salad
Chickpea curry
Baked beans
To avoid digestive discomfort like gas, constipation, and bloating, make sure to drink water.

More info, here....

https://www.webmd.com/diet/what-is-resistant-starch


4 posted on 07/27/2022 9:21:54 AM PDT by Jane Long (What we were told was a “conspiracy theory” in 2020 is now fact. 🙏🏻 Ps 33:12)
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To: ConservativeMind

Would this work?

https://www.amazon.com/Nutricost-White-Kidney-Beans-Capsules/dp/B07WRMYXNT/ref=mp_s_a_1_4?crid=2KQV09DP8T920&keywords=resistant+starch+capsules&qid=1658939414&sprefix=resistant+starch+%2Caps%2C163&sr=8-4


11 posted on 07/27/2022 9:36:13 AM PDT by Jewbacca (The residents of Iroquois territory may not determine whether Jews may live in Jerusalem.)
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