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To: ConservativeMind
I have taken Supplements for decades and not for anything specific, but for health and survival.   I am up to 26 pills tablets or capsules in addition to my prescribed pills.   I just came upstairs from exercising and so far so good.

I read Earl Mindell's "Vitamin Bible" in the early 1980's and haven't stopped.

4 posted on 02/05/2023 4:41:32 PM PST by higgmeister (In the Shadow of The Big Chicken!)
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To: higgmeister
I read Earl Mindell's "Vitamin Bible" in the early 1980's and haven't stopped.

Cool! He's got a new version: Earl Mindell's New Vitamin Bible (Mass Market Paperback, 2011)

I read Adelle Davis' study of supplements, Let's Get Well: A Practical Guide to Renewed Health Through Nutrition, in the early 70s and wow, what a great help it has been. It's also revised, and she wrote several other great guides to fitness and nutritution.

49 posted on 02/06/2023 7:54:06 AM PST by Albion Wilde ("There is no good government at all & none possible."--Mark Twain)
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