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To: Mazey; ckilmer; goodnesswins; Jane Long; BusterDog; jy8z; ProtectOurFreedom; matthew fuller; ...

The “Take Charge Of Your Health” Ping List

This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

Email me to get on either the “Common/Top Issues” (20 - 25% fewer pings) or “Everything” list.

2 posted on 09/18/2023 7:33:30 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

My parents both had hypertension and I started developing it in my mid 40s, even though my BMI was 21 at the time. I rarely salt my food, try to stay away from chips, etc., and I’m on BP meds. I’ll be 70 in 2 weeks and my BMI is now closer to 26. I’m resigned to the fact that I’ll pry leave this earth due to heart attack or stroke, which will be quick and relatively pain-free compared to cancer. No sense worrying about it IMO.


5 posted on 09/18/2023 8:02:43 PM PDT by Prince of Space (Trump 2024!)
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