Free Republic
Browse · Search
News/Activism
Topics · Post Article

To: California74
Cali74-

I did not mean to imply that zero carbs are good. (in fact its just about impossible.) Just that it is ok (during induction) to have days with less than 20 carbs including days with zero, not every day, but occasionally.

I have read the book. And I do know that zero carbs is not the best. I have been doing Atkins for 2 years. You do not need "salad".

I was trying to point out that there are other vegetables besides salad greens and to explain to zx2 that 2 cups of "salad" a day is not mandatory, since he/she does not like salad greens.

168 posted on 11/04/2003 2:05:27 PM PST by Grit (Tolerance for all but the intolerant...and those who tolerate intolerance etc etc)
[ Post Reply | Private Reply | To 160 | View Replies ]


To: Grit
So will it still work in the IP if I keep my carbs below 20 but still have some bread/starchy vegs?
171 posted on 11/04/2003 2:13:19 PM PST by CindyDawg (All the above is JUST my opinion :'))
[ Post Reply | Private Reply | To 168 | View Replies ]

Free Republic
Browse · Search
News/Activism
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson