[suzyq5558]

I have found lots of recipes on the web and so has my hubby. I have been eating alot of veggies and sweet potatos I can eat but when I eat whole grain bread I get yuccky feeling so I still really watch the carbs!!

[neverdem]

Cinnamon improves glucose and lipids of people with type 2 diabetes. I located that article by entering cinnamon and diabetes at PubMed.