Nutritional Value of Rabbit Meat
Average Nutritional Content of Rabbit meat is:
Calories – 300g (18% from Fat, 82% form protein & 0% from
Carbohydrate);
Total Fat –
4.1g
__2.3g Lipid Fat,
__0.7g Saturated Fat,
__0.6g Monosaturated Fat,
__0.4g polysaturated Fat
__86mg Cholesterol;
Sodium – 40mg; Carbohydrate – 0g; Dietary Fat – 0g; Sugar – 0;
Protien – 41.9g,
Calcium – 12mg;
Water – 58.9;
Ash – 1.1;
Alcohol & Caffeine – 0.
Nutritional Value of Edible Meats:
Rabbit (% Protein – 20.8, % Fat – 4.5, Calories/Ib – 795)
Veal (% Protein – 19.1, % Fat – 12, Calories/Ib – 840)
Chicken (% Protein – 20.0, % Fat – 17.9, Calories/Ib – 810)
Turkey (% Protein – 20.1, % Fat – 20, Calories/Ib – 1,190)
Lamb (% Protein – 15.7, % Fat – 27.7, Calories/Ib – 1,420)
Beef (% Protein – 16.3, % Fat – 28.0, Calories/Ib – 1,440)
Duck (% Protein – 16.0, % Fat – 28.6, Calories/Ib – 1,015)
Pork (% Protein – 11.9, % Fat – 45, Calories/Ib – 2,050)
Unfortunately, very low caloric content relative to other meats. Not too helpful when your population is starving. Would be great in the US and Europe with the high incidence of obesity.