Nice to know you’re a fan of rabscuttle, the resident Paul-bot.
LOL!!!
; ~ ).... You are correct about the natural intake... I took a calcium plus D and magnesium supplement a couple of days ago and boy did it do a number on my digestive system. I couldn’t sleep from having to sit up and guzzle water trying to get the darn thing out of my system! I’ll just have to eat my yogurt and get my 20 minutes per day sunshine!