Do you take Oil of Oregano internally? How much?
We take oil of Oregano capsules whenever a respiratory virus hits (although it isn’t effective for rhinovirus — colds), but MRSA or another resistant deep tissue infection is another whole matter. You couldn’t get enough Oil of Oregano to where it is needed even if the pathogen is actually sensitive to it.
Yes you can take it internally. You could also put it on a cut or scrape.
It is extremely powerful and strong tasting. It is good to put it on bread or even inside a capsule and take. A few drops is all you need at any one time.