Another obvious difference, though, is the prevalence of physical activity as a norm.
Our wonderful modern technology has made it possible to earn a day’s wage while burning next to no calories.
To me, this discovery of gut bacteria driving hunger is **very** encouraging.
About 8 years ago I lost 80 pounds. I have gained 30 back over that time. That is less than 4 pounds a year which amounts to one to two Oreo cookies too much each day.
Every day is a walk through hunger hell. It is only through extreme and minute by minute control and brute determination that I have done as well as I have.
Gee! I would love to be free from the struggle. I am **exhausted**!