[jdege]

He’s absolutely right that diets don’t work. The eat less, move more, low fat, high carb, calorie restricted plan has a proven success rate of under five percent.

[Gay State Conservative]

He’s absolutely right that diets don’t work.

I've never been able to lose weight by diet alone.I've tried it.I've also never been able to lose weight by exercise alone.I've tried it.

But I have been able to lose weight quite effectively through reasonable eating habits *and* exercise.