“Vegetarians look and feel better than meat eaters”
Has anyone ever seen a healthy looking vegetarian? They always look wan and sickly to me.
The ones I've known have always been downright fat or overweight -- many of them make the mistake of doubling up on the cheese, extra helpings of tofu (which is very high fat) and go carb crazy.
Same here. I have several friends who are hard core vegetarians. None of them have good color and appear gaunt and pale. They also lack energy (we do a lot of hiking together). They tend to have to eat constantly to keep their energy level up. They also tend to get sick way more often.