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Top 5 Habits to Increase Longevity
Dr. Mao / Yahoo Health ^
| 9/1/09
| Dr. Maoshing Ni
Posted on 09/01/2009 3:18:50 PM PDT by NormsRevenge
click here to read article
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To: colorado tanker
41
posted on
09/01/2009 4:40:38 PM PDT
by
RipSawyer
(Change has come to America and all hope is gone.)
To: who_would_fardels_bear
Oh Oh too much information for my mind...cannot get the picture of dribbles on the stairway out....but I personally don't want to live to be 100.
Use to do home health care for my S I L's grandmother, she was 94 and in good health, lived in her own house but needed a little help...she use to say "Why am I still alive", then she'd laugh...She lived 2 more years. Had quite a sense of humor, but still didn't find living that long a blessing...For those that are not in good health, or living in their own feces in a nursing home, it is not a blessing, but a curse.
How many really want to live to be 100? I wonder...
To: Jeff Chandler
Whiskey is mostly water. Might explain why I prefer whisky. Guid Scots whisky. *\;-)
43
posted on
09/01/2009 4:45:43 PM PDT
by
sionnsar
(IranAzadi|5yst3m 0wn3d-it's N0t Y0ur5:SONY|Remember Neda Agha-Soltan|TV--it's NOT news you can trust)
To: NormsRevenge
How about a dry martini before diner.
To: Minn
That's such BS. I agree. Now if they had said to drink 8 cups of coffee a day, that would be about right. But 8 cups of plain water? Blech.
45
posted on
09/01/2009 4:48:56 PM PDT
by
giotto
To: afnamvet
46
posted on
09/01/2009 4:50:44 PM PDT
by
DariusBane
(Even the Rocks shall cry out "Hobamma to the Highest")
To: devane617
LOL! I love it... but you are right you have to live a little.
To: NormsRevenge
Inspired by this article I’m having a Big Mac and a cup of coffe plus some donuts for dessert.
To: humblegunner
Well that has certainly worked better than drinking a crap load more water than one needs!
I would also recommend using a parachute regularly when jumping out of planes.
49
posted on
09/01/2009 4:57:49 PM PDT
by
Eaker
(If you have a problem and If explosives are an option then explosives are THE answer.)
To: RipSawyer
50
posted on
09/01/2009 4:57:57 PM PDT
by
colorado tanker
(Martha's Vineyard is great! Hey, honey, let's take a drive . . . .)
To: devane617
Okay, we’ll celebrate your sixtieth birthday for you, graveside.
51
posted on
09/01/2009 4:58:22 PM PDT
by
MHGinTN
(Believing they cannot be deceived, they cannot be convinced when they are deceived.)
To: glock rocks
I had to look and see if my husband posted this...as he knows the sayings by heart!
Shiner beer had a funny billboard years ago, “Shiner Beer, Goes Through Hundreds of Quality Czechs daily”!
To: glock rocks
53
posted on
09/01/2009 5:04:03 PM PDT
by
ditto h
To: r9etb
I read once that a good way to determine if you are drinking the right amount of liquids is by the color of your urine. If dark red, not enough. If clear, too much. So a light yellowish color then is what to aim for (besides the center of the bowl, i mean).
54
posted on
09/01/2009 5:10:00 PM PDT
by
Humbug
To: NormsRevenge; glock rocks; Grampa Dave
NORM IS SO SCREWED AS IT DOESN'T ANYTHING ABOUT LARGE AMOUNTS OF BEER!!!
Eat five small meals a day.
...
Climb the stairs instead of using elevators.
...
Laugh it up!
...
Drink 8 glasses of water every day.
...
Unwind with meditation.
___________________________________________________________ Now speaking ss a 24 year old trapped in a 76 year old body I got the liquid covered by 4 a cup of tea...4 cups of black coffee... 8 oz of Red Wine and 1 diet root beer
6 7 small meals 2 of them just before bed
Then there is the 1 step out the front door or if I'm feeling fat I use the 3 steps off the deck. For sit ups I have a jacked up 4X4 to spring into to drive to the wine store.
For meditation I find a thread with a flame war that I can join in or I try to learn how to over come my urge to smash my Nikon when I forgot everything glock taught me. I think the humor speaks for itself
My bit of advice... stay away for anything that has high fructose on the label
Comment #56 Removed by Moderator
To: devane617
57
posted on
09/01/2009 5:38:58 PM PDT
by
SVTCobra03
(You can never have enough friends, horsepower or ammunition.)
To: SVTCobra03
Ok, so that looks perfect except for one small detail:
58
posted on
09/01/2009 5:40:53 PM PDT
by
devane617
(Republicans first strategy should be taking over the MSM. Without it we are doomed.)
To: glock rocks; MeekOneGOP; Conspiracy Guy; DocRock; King Prout; Darksheare; OSHA; martin_fierro; ...
Unwind with meditation. Wow, I'm going to live forever...
Oh.
It said "meditation."
To: tubebender; NormsRevenge; SouthTexas; Brad's Gramma; Grampa Dave
I eat only two meals a day. One starts around 6AM and lasts to about 5PM. The other one is smaller, at around 8PM. I eat hooved beast and sea creatures with raw vegetables. I drink a pot of coffee per day, several beers per day, and about a gallon of filtered water. I love oatmeal and peanuts. I don't eat any sweets, but don't avoid carbs. I walk a couple miles per day because I like to... it gives me a chance to listen to my country music. I might be killed on the freeway in the morning, or I might live to a hundred. One thing I know for a fact is that the death rate is still right around 100% no matter how you live your life.
I try to learn how to over come my urge to smash my Nikon when I forgot everything glock taught me.
If I hear you have done anything unseemly with that Nikon, I'll be paying you an attitude adjustment visit, irrespective of your state's silly laws.
60
posted on
09/01/2009 5:53:32 PM PDT
by
glock rocks
(health care, gun safety and climate change are strawmen. It's all about CONTROL.)
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